These are just a few of the messages I got from people who told me about doing the circuit and making references to my blog. To be honest I was overwhelmed and shocked that even one person actually tried it. I am truly humbled and appreciate any and all that actually take the time out
Category Archives: My Life
Have you ever felt slow, heavy, lazy, or even emotionally drained? There are a million things that can weigh us down on a daily basis: our actual body weight, stressful days at work, problems in our relationships, and even negative people in general. I lost a decent amount of weight and leaned out considerably. Ever
Over the weekend I finally received my course material for the National Academy of Sports Medicine (NASM) Personal Training Certification. Despite having trained under some amazing trainers, coaches, and martial arts masters, I wanted to learn even more with regards to biomechanics, physiology, anatomy, and functional principles of human movement. I am constantly trying to
It is important to be goal driven in order to give more purpose to your days. Life shouldn’t be about winning or losing, but let’s face it, sometimes you just need a few wins in your life to stay sane. During my “low point” in life, I felt like a loser and definitely lost that winning
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Here’s the excerpt from a note I wrote on Facebook: A Post about Passion “Do what you love, and you’ll never work a day in your life.” I agree with this 100%, but the person who wrote that was also probably smart enough not to live in an overpriced high rise apartment in Northern Virginia.
Ladies and Gentlemen, I present to you my pre pubescent self aka Boomburger. (Ask me in person about the origin of that nickname lol). I grew up on what they call the “Husky” side with chubby cheeks, a big appetite, and a Fresh Prince of Bel Air high top haircut. I soon realized that I
This has been an extremely eventful year for me, to say the least. I’m excited to share my story with you all and hopefully I will be able to offer something of value. I can’t guarantee everyone will be able to relate, but at the very least I guarantee utter honesty and an open look