Getting yourself to workout on your own can be tough. Not only that, let’s say you do actually make it to the gym, a lot of times your workout intensity may not be as high by yourself. It always adds another dimension to your workout when you have one of your friends working out
Category Archives: Workouts
Thanksgiving is coming up in a few days, and everyone knows it typically means not only time with family and friends, but time with potentially lots and lots of food! In order to prepare for the feasting festivities, I’m going to get in some cardio and high intensity interval circuits for the next few mornings.
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