Walk into your gym and much like the weights and exercise equipment are divided into sections, so too are the members. I guess naturally people gravitate towards people of similar interests, and that is fine. However, the issue I have is when people begin to criticize others for not training the same way they are.
Tag Archives: Crossfit
(Special Thanks to Coach Jason Enrique and the rest of the Titan Crossfit family for letting me test out their beautiful new facility and putting me through a tough workout) Crossfit workouts have gained tremendous popularity in the last year or so, despite being around for some time. I’ve seen the Crossfit games on ESPN,