Tag Archives: Crossfit

The Gym: The Modern Day High School Cafeteria

Walk into your gym and much like the weights and exercise equipment are divided into sections, so too are the members. I guess naturally people gravitate towards people of similar interests, and that is fine. However, the issue I have is when people begin to criticize others for not training the same way they are.

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CG 3.0 World Tour: 3.0 vs TITAN CROSSFIT

 (Special Thanks to Coach Jason Enrique and the rest of the Titan Crossfit family for letting me test out their beautiful new facility and putting me through a tough workout) Crossfit workouts have gained tremendous popularity in the last year or so, despite being around for some time. I’ve seen the Crossfit games on ESPN,

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