Tag Archives: Metabolic Circuits

CG 3.0 World Tour: 3.0 vs TITAN CROSSFIT

 (Special Thanks to Coach Jason Enrique and the rest of the Titan Crossfit family for letting me test out their beautiful new facility and putting me through a tough workout) Crossfit workouts have gained tremendous popularity in the last year or so, despite being around for some time. I’ve seen the Crossfit games on ESPN,

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