Tag Archives: plateau

Daily Dose Of Inspiration: Breaking The Plateau

  The picture above is not from one of my clients, but one of my really good friends. He put in the work, he made the commitment, and he didn’t make any excuses. He had a goal of making some changes in his life, and made a commitment to shedding some pounds. I’m extremely proud

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What is 3.0?

I’ve been throwing around this 3.0 concept for awhile now. However, to this day I still get the magical questions of “Why 3.0?” or “What is 3.0?” Time for today’s school lesson! 3.0 [ three – point – oh ] NOUN: An individual that has overcome a difficult time or any major obstacle. ┬áThis accomplishment

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