Tag Archives: Resolution

Where to start for your 2014 Fitness/Health Routine: 10 tips for getting to YOU 3.0

1.) Embrace Your Imperfections – You’re not, you won’t be, and will never be perfect. Sometimes we forget to tell ourselves that. We put ourselves through guilt and anxiety when we fall off track from our perfect diet, or our perfect routine, etc. You must account for error, mistakes, and slip-ups. Most importantly, you can’t let

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